Michaela here!
I am honoured to have created EMBODY Strength Studio alongside Gina. This safe space has been intentional in its creation – to educate women of all stages – on the importance of strength training and how building strength has a significant impact on health, confidence and mind state.

Through being engrossed in the industry for close on 10 years, I have had the opportunity of witnessing first hand just how powerful the change is when women take ownership of their physical being and how that transcends throughout their lives in general. 

I am so excited for EMBODY to compliment your journey or even be your first step.

Mics x